Prep4Partner™
Ali is a certified Prep4Partner™ instructor with 4th Trimester Fitness® Method.
Our Prep4Partner™ class equips couples with essential skills and knowledge to ensure the birth partner can provide exceptional support during labor, birth and into the postpartum period. Through practical exercises, communication techniques, and hands-on practice, partners will learn how to effectively comfort, advocate for, and assist the birther. This class fosters teamwork and confidence, ensuring both partners feel prepared and connected throughout the birthing and postpartum experience and is suitable for all birth locations and pain management preferences.
Upcoming Group Classes
All group classes average five hours in length and are taught at The Bunny Hive Knoxville, in Bearden. Registration is for the pregnant person and their primary support partner. Extra support people can be included for an additional fee. You will need to bring an inflated birth ball and a yoga mat to class, that you and your support partner(s) can share.
October 25, 2026
January 10, 2027
April 4, 2027
We had the opportunity to take Prep4Partner with Ali and she was fabulous!! She worked with our busy schedule to get us in quickly, we learned so much about pregnancy, labor and delivery, and postpartum care. My husband walked away from the class feeling prepared to take care of me and I felt more confident about giving birth. Unfortunately, we didn’t meet her in time to hire her for full doula services, but she was still with us every step! She checked on us frequently and gave advice that helped throughout the labor process and postpartum/newborn care. DON’T MISS AN OPPORTUNITY TO WORK WITH HER! We promise you will not regret it! She is so compassionate and you can see she loves what she does to the core and is so good at it. We will forever be thankful for everything she did for us!!
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