Prep4Partner™
Ali is a certified Prep4Partner™ instructor with 4th Trimester Fitness® Method.
Our Prep4Partner™ class equips couples with essential skills and knowledge to ensure the birth partner can provide exceptional support during labor, birth and into the postpartum period. Through practical exercises, communication techniques, and hands-on practice, partners will learn how to effectively comfort, advocate for, and assist the birther. This class fosters teamwork and confidence, ensuring both partners feel prepared and connected throughout the birthing and postpartum experience.
Prep4Partner™ is offered regularly in group classes for $180 per couple, or can be scheduled privately at your convenience as an a la carte service. Attendance is included at no additional cost as part of Knoxville Hospital Doula’s Birth Support Package for birth doula clients.
Upcoming Group Classes
All classes average four hours in length. Upcoming classes include:
June 14, 2025
September 6, 2025 (Home game v ETSU)
October 4, 2025 (Bye week!)
December 6, 2025
Certifications and Qualifications
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